Spa breaks are incredible for providing yourself with a bit of recuperation, particularly these days when the likes of anxiety, depression and addiction are affecting more and more people. There are more of us utilising therapists, more going through a detox clinic and, ultimately, many more of us are aware of looking after our mental health. And a spa break can certainly provide that essential break away from the stresses of life.
For those seeking some sunshine as well, here are five winter sun spots perfect for a spa holiday…
Dubai, UAE
One of the most popular winter sun spots and a great place to visit for sober travellers, Dubai is a city that’s luxury in abundance and that’s especially the case when it comes to world-class spa experiences. The likes of the Talise Ottoman Spa at Jumeirah Zabeel Saray is known for its opulence and array of treatments, while there are many others across the city too.
Maldives
The One&Only Reethi Rah is a great example of a high-quality spa in the Maldives, which offers bespoke wellness programmes, that include the likes of yoga and meditation, as well as a host of other therapies. The country is a nation of natural beauty, tranquility, sun and the highest quality spa treatments.
Thailand
Chiang Mai, in northern Thailand, is particularly famous for its wellness retreats that combine holistic practices with luxurious spa treatments. The Dhara Dhevi Chiang Mai is one such resort, offering a range of treatments inspired by ancient Thai traditions, set within a serene, lush environment. For those who prefer the beach, the island of Koh Samui is home to some exceptional spas, such as Kamalaya, which specialises in detox programmes and stress-relief therapies.
Canary Islands, Spain
Tenerife and Gran Canaria are particularly well-known for their luxury resorts with top-notch spas. The Ritz-Carlton, Abama in Tenerife, for example, offers an extensive spa menu that includes treatments using local ingredients like volcanic stones and aloe vera. Meanwhile, in Gran Canaria, the Seaside Palm Beach Hotel provides a unique thalassotherapy centre, where you can enjoy treatments that harness the healing properties of seawater.
Bali, Indonesia
Ubud, located in the heart of Bali, is a hub for wellness retreats. The Como Shambhala Estate is one of the island’s premier wellness resorts, offering tailored programmes that include yoga, meditation, detox, and a variety of spa treatments. The combination of serene surroundings, expert therapists, and traditional Balinese healing techniques makes Bali a top choice for a winter sun spa escape.
